About this Website

In 2020, following decades of struggling with organisation, self-doubt, anxiety and depression, I was diagnosed with ADHD. 

From that moment on, I became fascinated with the extraordinary complexity and diversity of the human brain.

The purpose of this website is to share what I have discovered so that hopefully I can help others who are on this journey.

I’m not a medical expert in any way, but I have come to realise that ADHD when properly understood and managed can be a superpower.

I hope that this site will help you manage the kryptonite!

Andrew Jeffrey, Saltdean, Brighton, 2023